Counselling

I am certified in a number of approaches including Solution Focused, Cognitive Behavioural and Dialectical Behaviour Therapies as well as EMDR and Online Counselling. The goal is to use the treatment approach that is best for you and the difficulties you face so I can focus on your wellness.

Face to face counselling is offered on Monday and Tuesday and online counselling is offered on Wednesday and Thursday

Services for Adults:

  • Stress
  • Depression
  • Anxiety
  • Trauma/abuse
  • Grief/Loss
  • Sleep difficulties
  • Chronic Pain
  • Workplace conflict
  • Return to Work
  • Relationship issues
  • Separation and divorce
  • Substance use
  • Self esteem
  • Coping skills
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Set up a free 10 minute consultation call now!

Please call 204-299- 7741 to discuss fees, EAP and insurance coverage.  Cash, cheque and PayPal for payment.